What are Cardiac Arrhythmias?Cardiac arrhythmias, also commonly called arrhythmias, are irregularities of the heart beat. For the most part, the normal, constant rhythm of the heartbeat that ensures essential blood flow throughout the body goes unnoticed.
But for some people, problems arise as the electrical impulses that synchronize the heart beat don’t function properly, causing the heart to beat out of rhythm - too quickly, too slowly or with an irregular pattern.
Arrhythmias are fairly common. Most people have had at least one experience where it feels as if the heart has skipped a beat, or has given an unexpected flutter. For many, the experience is usually not cause for concern. However, while many arrhythmias are harmless, some can be extremely dangerous and require medical treatment.
Help for Cardiac Arrhythmias:
If you have been diagnosed with an arrhythmia, treatment may or may not be necessary, depending on the cause, the severity and type of arrhythmia. For some people, arrhythmias are easily managed with a few lifestyle modifications and are little cause for concern. However, if your doctor suspects that the arrhythmia may cause serious symptoms, or that it may result in complications, medical treatment will be necessary.
By eating a heart-healthy diet, following a regular exercise plan, and reducing the intake of alcohol and caffeine, the occurrence of arrhythmias can be greatly reduced and prevented. If you do smoke, consider quitting smoking naturally, as tobacco is a known trigger of a number of health concerns related to the heart.
In addition, there are many natural herbal and homeopathic remedies available that can be successfully used as part of a holistic treatment program for optimal heart health
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