The Zero Heart Attack Path (ZHAP) Diet

The ZHAP diet is a low fat diet plan aimed at lowering your cholesterol levels and reducing the risk of suffering from a heart ailment. The ZHAP diet is a new, specially designed low fat diet plan which tastes as good as your normal food and which you will be able to adhere to without any difficulty. It is low in substances that are bad for your health and rich in substances that will protect you against heart disease and other illnesses. These meals are meant not just for the person at risk; they are for the whole family. This has two obvious benefits: one, you need not cook two sets of meals; two, the persons at risk is not tempted by the food consumed by others.
Salient features of the ZHAP diet.

This is a purely vegetarian diet which includes vegetables, fruits, pulses, grains and non-fat dairy products. It excludes all kinds of oils, butter, cheese, ghee (clarified butter), processed foods and coconut. Of course it goes without saying that sweets, fried items and alcohol are not a part of it.

Contrary to what is usually believed, there is no significant loss of taste due to the lack of oils, coconut and butter. Seasoning of curries, dals and sambars is more a matter of habit and dispensing with it doesn't really affect the taste of the particular dish. Use of butter in soups can be avoided by pureeing the cooked vegetables and adding a little bit of skimmed milk to it. In salads, try to use low fat yoghurt, lemon juice and vinegar instead of salad oil. Breakfast items like dosas should be prepared in a non-stick pan, which requires very small quantities of oil. By following such general principles, you can suitably modify your own favorites recipes into low fat items.

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Pop star Michael Jackson was Suffering from Lupus

In October 2007 Michael Jackson confirmed to foxnews that he was suffering from lupus. According to a heart specialist at AEDLIFEPOWER Lupus (pronounced as loo-pus) disease is an autoimmune disorder and it affects, skin, joints, kidneys, blood cells, heart, lungs and brain. Lupus is a disease that turns the body’s defenses against the body itself. Lupus occurs when antibodies attack the healthy cells in the body. So the body creates auto antibodies that attack the body’s own healthy cells. Certain drugs can cause Lupus as well. When antibodies attack body healthy cells that results in inflammation in arteries of the heart leading to the formation of a small flattened patch or deposit in the wall of an artery. This can result in cardiovascular disease and may lead to sudden cardiac arrest. The effects Lupus in heart can cause clotting and shortness of breath

Pop star Michael Jackson died of sudden cardiac arrest something more deadly than heart attack. Certain drugs can also cause cardiac arrest. Sudden cardiac arrest is often caused due very rapid heart rhythm. The heart dies right away unless they’re shocked out of it with a defibrillator. Sometimes an adverse response to prescription drugs or illicit use of drugs can also cause arrhythmia leading to cardiac arrest.

Appropriate Maintenance Tips for Automated External Defibrillator

You have decided to purchase an AED for your home, school or college with your doctor approval. You have undergone first aid training on CPR and AED. Then here are some tips on how to maintain an automated external defibrillator.

a) The cover of AED should not be loose.

b) Check the state of readiness of these devices at regular times.

c) Store your automated external defibrillator in an easily accessible place like Wall Cabinet with Alarm Dsg300a and make sure all family members know where it is.

d) The cables that attach the device check weather it has cuts or any broken wires. If, the cables need to be repaired get them repaired from a professional.

e) The AED pads and interior needs to be cleaned after each uses to prevent any contamination.

f) Check the status indicator after each use.

g) The batteries and audible prompts need to be checked every fortnight to see its correct functioning.

h) To be on the safer side check for the flashing on black hourglass of an AED to ensure the device is all set to use.

i) Make sure the pads do not pass their expiration date.

j) Make sure that the pads are in good shape.

k) Make sure the batteries have not expired and inserted properly.

l) Make sure the pre kit includes clean razor, mask and gloves.

m) If there is no flashing on black hourglass of an AED contact a professional to check the unit of damages or return the device to the manufacturer for service

10 Advantages of CPR and AED Training

Cardiopulmonary resuscitation (CPR) and Automated External Defibrillator (AED) training are designed to give you the confidence and skills while saving a life in an emergency situation. To assist a victim experiencing an emergency medical situation one need to be trained in first aid. CPR is the first major part of treatment that is required in sudden cardiac attack followed by AED. There are many advantages of CPR and AED as follows:

1 CPR and AED training creates those skills in you that help you to help to solve problems of the victim in crucial times.

2 The CPR training is provided by professional and experts are quite intensive and practical thus increases the rate of survival of the victim.

3 A person experiencing training for first aid learns how a chest compression and artificial respiration can be applied to a victim suffering a cardiac heart attack.

4 A person does not need to possess any medical education for receiving the CPR and AED training so that each person can be can save many lives.

5 The hectic pace and stress in modern times made the young generation prone to heart diseases therefore the attack has happen to anybody anywhere. A companion trained to perform CPR can save that person life.

6 The aged population often fall prey to cardiac disorders therefore at least one member in each family must be trained for an emergency medical situation to perform CPR and AED.

7 There can be host of undetected cardiac problems existing in children that can cause any heart problems, CPR treatments provided to the child suffering from sudden cardiac attack can save his or her life.

8 Sudden cardiac attacks can occur to anyone at home, school, college, hospital, offices so therefore it is important to train oneself the working of an AED.

9 First Aid training provides an understanding of basic emergency procedures.

10 A person who experiences a sudden cardiac arrest immediately loses consciousness and stops breathing normally and unless CPR and AED treatment is not provided to him he may die.

Automated External Defibrillator Does Save Lives

Around the world 100000 people die each year due to sudden cardiac arrest. Most of the heart attack occurs without a warning so there is a great need for each one of us to educate on how we can save a life of a heart attack sufferer.The experts in the field of medicine are suggesting that Automated External Defibrillators (AEDs) are a better option than cardiopulmonary resuscitations (CPR). Thus AED are a better way to save lives than CPR. To insure the survival of the heart attack sufferer with in four minutes one needs to use AED.

AEDs are electronic devices which automatically diagnose a potentially life threatening cardiac arrest in a patient. This effective AED is an electronic device designed to deliver an electric shock to a victim of sudden cardiac arrest. These automated defibrillators are portable electronic devices that are easily operated. Anybody can use an AED by attending first aid classes where one is taught the correct method of using these devices.

Nowadays AEDs are becoming more and more common in school, colleges, offices, malls, restaurants and in different public places.Different websites has researched, reviewed these life saving products and enlisted them for information and purchase for the customer. AED is an excellent technology at an affordable price. These products include AED acessories, AED pads, Data Cards and Batteries.

Reference:

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